151020 – Tuesday

CONDITIONING
“Filthy Fifty One”
(As a team of 3, complete 51 total reps of each movement, with only one member working at a time)
For Time:
51 Box Jumps (24/20)
51 Jumping Pull-Ups
51 KB swings (53/35)
51 Walking Lunge Steps
51 Knees-To-Elbows
51 Push Press (45/35)
51 Supermans
51 Wall Balls (20/14)
51 Burpees
51 Double-Unders