Seattle-Georgetown – Est. 2006
Free Intro Call: 425-516-9014

What is CrossFit?

CrossFit is the most efficient way to achieve better fitness, whether you’re striving to be a world-class athlete or just want to have fun with your grandkids.

A bold pronouncement? Sure. Many of us were skeptics once, too. But we’ve watched hundreds of people transform themselves, physically and mentally. Why do you think so many people are doing CrossFit? Because it works.

Here’s why:

Short workouts: You’ll do more for your body in a 15-minute CrossFit workout than you would in an hour on the treadmill.

Expert guidance: No more wasting time trying to divine the secret to fitness on your own. We take care of that part.

Designed for you: Each day’s workout is tailored to meet your individual needs, no matter your current level of fitness.

Real progress: CrossFit has built-in benchmarks, so you can actually see improvement. We’ll show you how to keep track.

Actual coaching: CrossFit involves group workouts, with one-on-one attention. It’s like having a personal trainer, but a lot more fun (and without the hefty personal training fees.)

Never boring: In fitness, routine is counterproductive. CrossFit workouts are varied. That keeps you motivated.

Well-rounded: CrossFit works your whole body, not just a certain group of muscles.

Fun: It’s true. A hard workout really does bring out the best in people.

At Jet City CrossFit, you won’t find mirrors, machines or egos. You will find pull-up bars and plyo boxes, barbells and Kettlebells, rings and ropes. You’ll find coaches who will teach you how to use them.

Most importantly, you will find a community of people who train not to suck at life.

You in? Call 425-516-9014 to schedule your FREE introductory session.

For more information read “What is Fitness” and explore CrossFit.com and the associated Journal.

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1115 S. Elizabeth St.
Seattle, WA 98108
Phone: 425-516-9014