Jet City CrossFit

Seattle-Georgetown – Est. 2006

Email Us: [email protected]

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I love watching people get excited about CrossFit when they first start. Everybody has that awakening, that sense of accomplishment that, oh wow, I can do this.

– Trainer Laura Taylor

Today’s WOD

151022 – Thursday
SKILL Double-Unders CONDITIONING 20 min AMRAP: 10 L-Seated DB Press 10 Goblet Squats 10 Sit-Ups 20 Double-Unders Tweet...
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Latest Post

A CrossFitter’s dilemma: Paleo when you’re on-the-go?
Recently, a client came to me with a dilemma: how do you eat healthy when you’re on the go? It...
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1115 S. Elizabeth St.
Seattle, WA 98108
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