Running, cycling, or swimming? We love those sports, too.
We’ve participated in everything from ultramarthons to cycling races to grueling hikes. Sometimes we did well; other times, we crashed and burned.
Then we started CrossFitting and learned how certain principles of CrossFit can improve performance in endurance sports (and take a fraction of the time.)
Jet City offers periodic CrossFit endurance classes, as well as individualized programming, to help you improve your technique, nutrition, and more.
We’ve helped newbies complete their first marathon, and veteran runners set personal records.
Questions?
Or call: 425-516-9014
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